EMOTIONAL INTELLIGENCE
The problem is that for most of us, no one teaches us about emotional intelligence and our emotions and how they work. No one teaches us that we can have more control over our emotions by developing awareness of our thoughts and feelings
WHAT MY EMOTIONAL INTELLIGENCE PROGRAM WILL DO FOR YOU
In this program, you will learn Emotional Intelligence techniques to use with
- Change negative emotions early and avoid triggers, in order to prevent escalation
- Reduce and release stress and better cope with life events
- Develop healthy empathy to be able to understand others without being sucked into their emotions
- Listen and communicate effectively and tune into non-verbal communication and body language
Give yourself the gift of Emotional Intelligence
With this program you have one free session with Galya.
